KARAYA HEALTH
BREATHE • MOVE • CONNECT
"Karaya is my form of self expression & the combination of my greatest passions;
men's health, physical fitness & mental wellbeing"
GET FIT & LOVE YOUR BODY
Create the habits you need, to have
the body you want. Learn to love your body
IMPROVE YOUR RELATIONSHIPS
Feel more connected to yourself so you can show up a better man in your relationship
BUILD STRENGTH & STAMINA
Step in your masculine strength, and improve your stamina both in and outside of the bedroom
HI, I'M THIJS, HEAD COACH & FOUNDER OF KARAYA HEALTH.
I founded Karaya on the beautiful island of Koh Samui in the gulf of Thailand to service both locals, expats and travellers who are interested in bettering themselves, their bodies and their mental well-being.
WHAT MAKES KARAYA DIFFERENT?
Karaya is more than just personal training. My approach to fitness is holistic and
all-encompassing. I believe the term
“good health” expands beyond our physical wellbeing or appearance, to our state of mind, sense of self and lifestyle.
SERVICES
PACKAGES & MULTI-PASSES AVAILABLE
CONTACT US DIRECTLY
Go Into The Gym With a Plan
Stop Wasting Time & Start Getting Results.
GET IN TOUCH
Any questions, contact us below.