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1:1 MEN'S COACHING

Online // Hybrid

This is for you if you're ready to:

  • Reconnect with yourself to find passion and purpose.

  • Heal your wounds so you can unleash your masculine strength within.

  • Truly connect with, and feel good in your body.

  • Connect with your partner on a deeper level.

  • Learn the tools you need to regulate your emotions.

  • Get (back) into the best shape of your life.

  • Break old habits and replace them with healthy sustainable systems.

  • Level up as a partner.

  • Attract your dream partner.

  • Create a fulfilling life.

  • Improve the relationship you have with your sexual self.

  • Start loving yourself for who you are.

  • Prioritise yourself, and make the change you’ve been longing for.

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1:1 Coaching

Online

  • Onboarding & Offboarding Call

  • Weekly 1:1 with Coach Thijs (alternating between Breathwork & Coaching)

  • Personalised Training Program

  • Access to bi-weekly Men’s Breathing Space

  • Guided Breathwork Practices

  • Guided Meditation Practices

  • Goal Setting Worksheet

  • Weekly Action Plan

  • Habit Tracking Tool

  • Routine Optimisation

  • Nutritional Guidance

  • WhatsApp support​​

Cost: $4,500

Additional: Naturopatic intake & support

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1:1 Coaching | Premium

Hybrid

  • Onboarding & Offboarding Call

  • Weekly 1:1 with Coach Thijs (alternating between Breathwork & Coaching)

  • Personalised Training Program

  • Access to bi-weekly Men’s Breathing Space

  • Guided Breathwork Practices

  • Guided Meditation Practices

  • Goal Setting Worksheet

  • Weekly Action Plan

  • Habit Tracking Tool

  • Routine Optimisation

  • Nutritional Guidance

  • WhatsApp support

  • Naturopathic intake

​​

Cost: $10,000

Additional: Naturopatic support

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