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Are you feeling empty and unfulfilled in your life, despite all your successes in life?

I can help you reconnect with your true self and connect with your purpose & passion, all while getting in peak physical condition.


This program is for you if you are ready to:

  • Reconnect with yourself to find passion and purpose.

  • Heal your wounds so you can unleash your masculine strength within yourself.

  • Truly connect with, and feel good in your body.

  • Connect with your partner on a deeper level.

  • Learn the tools you need to regulate your nervous system.

  • Get (back) into the best shape of your life.

  • Break old habits and replace them with healthy sustainable systems.

  • Level up as a partner.

  • Feel fulfilled in your life.

  • Improve the relationship you have with your sexual self.

  • Truly prioritise yourself, and make the change you’ve been longing for.

This is an opportunity to have me as a mate in your corner, guiding you to learn the skills you need, to start building the life you want. Watch your life transform, as you take control of your physical, mental, and emotional well-being! 

If you're ready to take your relationships, your health and your life to the next level, this is for YOU!

Prioritise your healing and go on a transformative journey!



Your breath is the very essence of life, your very first inhale marking your entrance into this world to the ultimate exhale.

Many of us have adapted a fragmented breathing pattern, to cope with the stressors that have been presented in life.

We re-learn how to breathe healthily to optimise longevity, increase our cardiovascular capacity. We use the breath as a tool for healing, so you can save yourself decades of therapy.



If you want to thrive in life, looking
after your physical body is essential.


We've only been given one body, so it's our task to make sure that we live a lifestyle that gets us in the best shape possible. 

Getting in shape is not that hard, I'll be teaching you all the tools and systems needed, to get the physique you've always wanted.



The quality of the relationships you have with others is a reflection of the relationship you have with yourself.

If you want to improve your intimate relationships, start with yourself. Lean into your inner edges, and get to know yourself.

Together we explore the relationship you have with yourself, so you can take the relationships you have with others to the next level.

Your Professional Mate

A 12-week journey, of us being mates.

Have me in your (digital) corner to help you create the systems needed to build the life you're longing for. I'll be there to hand you the tools and skills you need, to guide you, and hold you accountable to get the shit done.

A 12-week journey within a journey of coming home to the man you've always envisioned to be. I'm the mate you always needed, teaching you everything you need to know to get in the best shape of your life, both physically, emotionally, and sexually.

You'll learn the tools needed to deal with any stressor, adult life throws at you. We'll set you up with the skillset needed to get in peak physical condition. 

If you'd like more info on what it's like to have me as your professional mate, let's jump on a call!

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